Category: Bodybuilding
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Using DHT Blockers: Do DHT Blockers Affect Beard Growth and Hair Growth?
Male pattern baldness, also known as androgenetic alopecia, is the most frequent kind of hair loss in men. Hormonal variables, particularly a male sex hormone known as dihydrotestosterone, appear to have a role (DHT). Hair loss affects over half of all males over the age of 50, and approximately 50 million men in the United […]
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Best Morning Workout Routine to Crush the New Day
[toggle title=’Click to show/hide spoiler’] January 31, 2021 Guardian-Elite Fitness Leave a comment In theory, we’d all like to think of ourselves as ultra-productive, over-achievers who get the most out of every minute of the day. But in reality those dreams of waking up for an early morning workout are usually dashed as soon as […]
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Is Whey Protein Gluten Free? | What You Need to Know
[toggle title=’Click to show/hide spoiler’] January 26, 2021 Guardian-Elite Fitness Leave a comment
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Should I Eat Before a Morning Workout? The Answer Might Surprise You
[toggle title=’Click to show/hide spoiler’] Should I Eat Before a Morning Workout? The Answer Might Surprise You February 2, 2021 Guardian-Elite Fitness Leave a comment
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Muscle Memory: The Key to Recovering Lost Gains
[toggle title=’Click to show/hide spoiler’] January 22, 2021 Guardian-Elite Fitness Can our muscles really “remember” to perform a certain task? When we talk about muscle memory, we might be referencing a certain skill, such as riding a bike. A skill like riding a bike can be performed easily, even if you’ve not rode one for […]